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01:49
Teak Routine - RunningDVDs.comJul 7th 2009, 12:56pm 31K views 7 likes 8 shares 8 comments
05:45
Cannonball Cool-Down - RunningDVDs.comMay 5th 2009, 10:36am 23K views 9 likes 10 shares 8 comments
06:21
"The Machine 1.1" Circuit Workout: Intro - RunningDVDs.comMar 24th 2009, 10:27am 6K views 6 likes 7 shares 9 comments
18:05
Pre-Race Warm Up with Sara Vaughn - RunningDVDs.com and RunnerSpace.comMar 17th 2009, 2:01pm 28K views 12 likes 16 shares 10 comments
02:14
Tempo Warm-Up: Part 2 - RunningDVDs.comMar 10th 2009, 2:38pm 27K views 11 likes 12 shares 8 comments
01:36
Tempo Warm-Up: Part 1 - RunningDVDs.comMar 3rd 2009, 2:10pm 11K views 10 likes 11 shares 8 comments
02:28
Alphabet Routine - RunningDVDs.comFeb 17th 2009, 6:12pm 15K views 12 likes 14 shares 6 comments
00:26
Another Steeple Chase FallJan 28th 2009, 3:51am 1K views 1 likes 3 shares 1 comments
02:28
Lateral Lunge Warm-Up - RunningDVDs.comJan 20th 2009, 10:59am 16K views 11 likes 13 shares 4 comments
01:28
PlyoAccelsJan 1st 2009, 8:00pm 4K views 10 likes 11 shares 0 comments
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